A journal specializing in medicine, medicinal herbs and nutrition revealed a method of preparing juice that strengthens the body's immunity and protects individuals from colds and the dangers of the Corona virus in the winter season.
According to the specialized "Food Nditive" magazine, this juice has become one of the necessary elements at the present time due to its great ability to strengthen the immune system.
The magazine called its recipe "immunity juice" because it contains a number of the main elements that are very necessary for the body, which is a mixture between orange, carrot and coriander.
The juice consists of two oranges, 2 sprigs of washed green coriander, a piece of roughly grated carrot and a teaspoon of lemon juice.
According to the journal, the mixture provides a large amount of vitamin C, which is a very powerful antioxidant that maintains and strengthens immunity, and helps to fight the dangerous free radical activity that causes oxidative stress, as this chain reaction affects our cells, causing premature cell aging. It may lead to weak immunity