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What are the benefits of pumpkin for skin and hair and how can you prepare mixtures of it?


 

Pumpkin or pumpkin is a type of vegetablevery popular in this season because of its great benefits and multiple uses in cooking and in the preparation of desserts. In addition, pumpkin has many aesthetic benefits, as it can enter into a skin and hair care routine. Gourd contains nutrients including vitamin A, C and E, antioxidants, zinc, potassium, and enzymes, as all these ingredients will be skin supple and hair healthy and shiny.


Pumpkin for skin

- The benefits of pumpkin for skin

1 - helps to moisturize the skin

Pumpkin contains fatty acids that moisturize the deeper layers of the skin as well, and most importantly, regulate the balance in the secretion of oils on oily skin.


2. works to get rid of acne

Pumpkin contains zinc and selenium, two of the ingredients whose application to the skin significantly helps relieve the appearance of acne.


3-works to reduce dark circles

Pumpkin contains vitamin K which is known for its distinctive abilities in lightening dark circles around the eyes.


4. helps stimulate collagen production


Think pumpkin ingredients rich in zinc and vitamin C, which helps in stimulating the production of skin cells and collagen, which is primarily responsible for the skin's elasticity and therefore maintains its freshness and youth.


5-works to regenerate skin cells

Vitamin A in pumpkin is one of the most important skin-nourishing vitamins that help produce new skin cells by exfoliating the skin as well as restoring damaged cells at the same time. This contributes to the regeneration of cells and maintains the freshness and radiance of natural skin.


6. works to fight harmful free radicals on the skin

Pumpkin contains a large percentage of vitamin A, a component rich in antioxidants, for premature aging.


- Mixtures for the face of pumpkins

1-pumpkin and fig mixture for skin whitening

Put two figs with small pumpkin cutlets in an electric blender. 

Add drops of almond oil and mix well. 

Layer the mixture on your body and leave for 20 minutes. 

Wash your face with lukewarm water and repeat this process 3 times a week.

2-pumpkin and papaya mix for skin care

Mix a glass of mashed papaya with a glass of mashed pumpkin and a whole egg. 

Apply this mask to the face and skin.

Leave it for a while and then rinse.

3-pumpkin and egg mixture for skin care

Mix 1/2 cup of mashed pumpkin with two beaten eggs, a teaspoon of honey, two teaspoons of almond milk and two teaspoons of apple cider vinegar. 

When obtaining a cohesive paste, apply to the skin and leave for 1/4 hours. 

Wash the skin thoroughly after it with cold water. 

4-pumpkin and spice mixture for acne treatment

Mix a spoonful of steamed pumpkin jelly, 1/2 spoonful of bentonite clay, add a spoonful of honey and 1/4 spoonful of cinnamon. 

Apply the mask to your skin and leave for 5-7 minutes before washing well. 

5-pumpkin and nutmeg mixture to lighten skin

Mix two tablespoons of pumpkin puree with a teaspoon of raw honey. 

Add 1/4 teaspoon of nutmeg to this mixture and stir it well. 

Add a teaspoon of apple cider vinegar, mix all the ingredients until you get a mask semi-thick. 

Apply this mask on clean skin and leave for 20 minutes. 

What are the benefits of pumpkin oil for hair and skin is?


Pumpkin for hair

- The benefits of pumpkin for 

1-helps strengthen hair

Pumpkin contains a group of B vitamins so it increases the strength of the hair and gives it shine and vitality as well as hydration. 


2. moisturizes and protects hair from falling out

Pumpkin is rich in vitamin A that increases hair softness, moisturizes and protects it from falling out and drying out. 


3-provides hair with nutrients that help increase its growth

Pumpkin contains a large range of nutrients and minerals, the most important of which are magnesium, copper, phosphorus and iron, in addition to a set of vitamins necessary for hair, such as: vitamin C, vitamin E and beta-carotene, so eating it provides the hair with the necessary nutrients for its healthy growth.


- Mixtures for hair from pumpkins 

1-pumpkin mixture to soften hair and cure dry 

Mix one cup mashed pumpkin and a teaspoon of honey.

Apply the mixture to your scalp and hair.

Curl your hair with a towel or plastic cap and the back for 20 minutes.

Wash your hair as usual.

2-pumpkin oil blend to lengthen hair

Heat two tablespoons of steamed pumpkin oil and add a few drops of peppermint essential oil to it.

Apply the mixture over the scalp, massage and gently distribute it well with your fingers.

Comb your hair well to penetrate the oils to the hair roots and continue the massage for at least 5 to 7 minutes to promote blood circulation in the scalp.

You can then wash your hair in the usual way or leave the mixture natural it all night and wash it in the morning.

You can apply this mixture 2-3 times a week.


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