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What are the benefits of dates for the skin


What are the benefits of dates for skin 


Dates is a well-known summer fruit, and has several names including: mussels or Basir,and contains many important nutrients for human health including: fiber,phosphorus, iron, potassium, iodine, fructose, glucose, in addition to a lot of vitamins such as: vitamin D, A, B1, B3, it is also rich in folic acid, and therefore has countless benefits, it is useful for both: skin, sex, children, pregnant health, liver, hair, skin can be prepared from it, adding to some of its general health benefits.

Benefits of dates for skin

Stimulates and increases the elasticity of the skin.

Fights and delays the appearance of signs of aging and wrinkles; caused by aging.

Rids the skin of dead cells, and stimulates the growth of other cells must be determined, as it works to increase collagen production.

It gives the skin clarity, purity and freshness.

It helps to get rid of skin cracks, moisturizes the skin and prevents its dryness, thereby preserving its beauty.

Stimulates and helps in the arrival of nutrients to the skin directly.

Its benefits for the skin can be benefited by eating it fresh, adding it to food, or making aesthetic recipes from it.

Dates recipes for the skin

Delay aging

Mix a tablespoon of cream, half a glass of milk, five grains pass in an electric blender, add a teaspoon of wheat germ oil, a tablespoon of orange oil, mix them together, then apply the mask to the skin for an hour, wash with lukewarm water.

Increase skin freshness

Put a tablespoon of ground oats, a teaspoon of cucumber juice, a teaspoon of honey, three grains of fresh dates, a teaspoon of acrid oil, a teaspoon of lemon oil and half a cup of milk or yogurt in an electric blender, apply the mixture on the face and skin for an hour, then rinse with warm water, as it removes dead cells, opens and moisturizes,

Other benefits of dates

It treats many digestive disorders and improves its functioning.

Protects against cancer of various types because of its anti-infection substance selenium.

Moisturizes the cornea of the eye, prevents its dryness.

Protects the body from developing hemorrhoids.

Facilitates the process of birth, it is also very useful for women during pregnancy.


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