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How to make crunchy sweet potatoes


 

Crunchy Sweet Potato Chips is that snack you need in your recipe book! It can serve as a delicious and healthy snack.






Avoid preparing the fried version, which is full of calories, choose bread in the oven or the microwave, and remember also that it is best to prepare crunchy sweet potatoes on the same day you will consume them to keep crispness.



1. The recipe for sweet potato chips



the ingredients


1 medium sweet potato.


1 tablespoon of olive oil.


Pinch chili pepper.


Pinch of salt.


Thyme to taste.



How to prepare


Wash the potatoes and cut them into very thin slices, season with the required ingredients and mix well.



Arrange the potato slices on the baking sheet. Better to place the baking sheet so that the kernels do not stick, remember to leave some space between them to make them more crisp.



Place in the preheated oven until golden brown, then turn it over to the other side and return to the oven, wait for it to cool and serve!



2. How to make crunchy sweet potato and thyme



the ingredients


2 sweet potatoes


- salt.


Oregano to taste.


Black pepper to taste.


Olive oil to wipe.


Thyme to taste.



How to prepare


Cook the potatoes in boiling water until soft, drain and set aside, then cut into very thin slices and season with salt and pepper.





Preheat the oven, place the aluminum on an oven tray, grease it with oil and remove the excess, spread the potato slices and sprinkle the oregano and thyme, bake in the oven for 15 minutes or until golden and dry.



3. How to make crunchy sweet potatoes in the microwave



the ingredients


1 sweet potato


500 ml of water


Tablespoon of salt


Black pepper to taste.



How to prepare


Wash the potatoes well and cut them into very thin slices, soak them in water seasoned with salt and pepper, leave them for 15 minutes.



Lay the potatoes and dry them with a towel, put the potato slices in the microwave dish, then cook them for 3 minutes with high power, pausing every minute to turn the potatoes.



4. How to make crunchy sweet potato with sweet pepper



the ingredients


2 sweet potatoes


1 teaspoon paprika


Two tablespoons of coconut oil.


1 teaspoon salt



How to prepare


Wash the potatoes well and dry them with a clean cloth. With a sharp knife, cut the potatoes into fine and even slices.



In a bowl, add the slices and mix with the spices, and place the potato slices on a baking sheet covered with parchment paper without overlapping.



Take it to the oven at 140 ° C for 30 minutes, after that, flip it over and leave it for another 30 minutes, then wait for it to cool and serve.


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