Accéder au contenu principal



Sliced ​​bread (Whole wheat or cereal bread will be cooler)


Fresh Basil or Basil Sauce

Pointed Pepper

Salt and Olive Oil

Garlic (Optional)

Cheddar (Optional)


We lightly toast our sliced ​​bread in the oven. We lightly pour the tomatoes cut in the middle over the bread like graters. After applying the basil sauce and olive oil to our breads, we mix the tomatoes, which we cut into small cubes, fresh basil, garlic and salt, if any, and place them on the breads. If you wish, you can grate some cheddar, place it on the bread and place it back in the oven to warm.


Posts les plus consultés de ce blog

The benefits of eating figs and olives

 The benefits of eating figs and olives  Figs and olives are very important fruit trees in this life because of their many benefits and great benefits, and they are mentioned in the Koran and this is the biggest evidence that they have important therapeutic properties for human health, but the benefit lies only if a person eats figs with olives at the same time combined until the benefit is complete. The benefits of eating figs and olives at the same time   Eating figs with olives at the same time has scientific significance and meaning because the Constituent substances of these foods complement each other. Methalonidosal contained in Figs has many benefits, including 1-energize the body and give it lasting energy and vitality 2. eating figs constantly reduces harmful cholesterol in the blood and increases the useful cholesterol in the body. 3-the fig fruit, which works to strengthen the heart and arteries and prevent from diseases unrelated to cardiovascular diseases and promote the