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Acne under the skin


 



Many women suffer from the problem of pimples in the chin under the skin, which is unlike other types of pimples because they are deeper in the skin and closer to the nerves, they do not have the white head that common pimples have, but what causes their appearance on the surface is clogging of the pores, bacteria, inflammation and excessive In the production of sebum.




Moreover, it affects different parts of the body including the cheeks, forehead, between the eyebrows, on the chin, jaw, neck, buttocks, back, etc.



We can treat this condition naturally. Before we go to discuss it, let us know how to prevent and then treat the problem of chin pills under the skin.



How to prevent pimples in the chin under the skin:


Prevention is better than cure, this old saying must be followed. Instead of relying on treatments that can be costly, try different methods to prevent the problem of chin pills under the skin. There are also some good preventative measures that can help.



Follow a good diet:


If you have bumps and swelling of the chin under the skin, you must make sure to eat foods rich in vitamins, especially vitamin E and niacin. Moreover, your diet should be rich in fiber, especially fruits and green leafy vegetables. On the other hand, avoid sugary and acidic foods, alcohol and cigarettes.



Exercise and adequate sleep:


Stress is one of the causes of chin pills, so be sure to take care of this problem. Moreover, adequate sleep and regular exercise increase endorphins and reduce cortisol, thus will help you calm down.



Stop touching these pills:


Touching the pimples on the chin will cause irritation, pain, and swelling. It also increases the chances of spreading bacteria.



Good hygiene:


Wash hands before cleaning the face.


Cell phone cleaning.


Clean bedding regularly.


Peeling skin.


Wash your face twice (with an alcohol-free cleanser).



A mixture of apple cider vinegar, lemon juice and turmeric powder:


You can make a mixture of apple cider vinegar, lemon juice, and turmeric, and when combined with these ingredients, they will help treat chin pills under the skin.



Apple cider vinegar helps restore the natural pH and contains some probiotics that work to combat pimples under the skin. On the other hand, lemon juice is excellent in cleaning the skin and getting rid of bacteria. Finally, turmeric powder reduces redness and pain due to its anti-inflammatory properties.



You need to :


A spoonful of lemon juice


Spoonful of apple cider vinegar


Spoonful of turmeric powder



How to prepare :


You need to add equal amounts of lemon juice and apple cider vinegar, add turmeric powder to them, and mix the ingredients well until they form a paste.


Spread this mixture on your chin and leave it for 5 minutes before washing it with lukewarm water and drying it.


Repeat this mixture 3 times a week.



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