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Aesthetic habits to tighten skin in record time


 It is true that care creams and cosmetic procedures give women magical results in tightening the skin and getting rid of sagging


But sometimes chemical creams don't do the trick and cosmetic procedures cause deformity.،


From here it is necessary to take care of your skin before getting to that stage where no easy solutions to rid you of this problem،


And learn about the most important aesthetic habits that you have to arm to fight the signs of aging


Keep skin tight and youthful for as long as possible.



Drinking large amounts of water:


Dehydration is a major cause of early wrinkles so don't lose sight of drinking enough


Of water which is not less than 2 liters per day. Don't hesitate to make drinking water your daily habit


Even if you don't accept it like other women, will is necessary in this case.


 


 


Stop smoking:


All studies have shown that smoking increases the percentage of wrinkles in the face, especially since it prevents oxygen


From getting into the skin in sufficient quantities, not to mention the risks of nicotine and side-casual and harmful.


So if you want young skin does not suffer from premature wrinkles stay away as much as possible about smoking.


 


 


Hours ' sleep enough :


Plan your time and sleep for at least 7 hours a day as sleep promotes skin cell regeneration and saves you


From daytime damage caused by ultraviolet radiation and pollution as it is excreted at night.


In addition, it reduces the size of the pores and activates the blood circulation in the face to brighten up the freshness and attractiveness.


 


 


Eat healthy foods that promote skin beauty:


Load up on foods rich in minerals vitamins water 3, such as vegetables, fruits and fish.


Finally, it is necessary to apply natural mixtures that help in moisturizing the skin


Cover by mixing egg whites and sugar, or cabbage with honey.

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