Care Beauty

During this report, we will learn about the most prominent and important health tips that contribute significantly to obtaining healthy and glowing skin, according to the “healthline” website, including:

– Drink more water, because it contributes to obtaining fresh, healthy, wrinkle-free skin, and significantly increases skin vitality.

– Eat more healthy foods rich in fiber and water, as they contribute greatly to having healthy, wonderful-looking skin, so you can eat oranges, guava, lettuce, cucumber, watercress, and parsley.

– Eat foods rich in vitamin C and antioxidants, as they contribute greatly to providing the skin with nutrients that contribute to obtaining fresh, healthy skin, with a wonderful appearance, free of wrinkles, and reducing signs of aging.

– Using natural materials on the skin, because they contribute greatly to revitalizing and renewing the body’s cells, including yogurt, honey, and lemon.

Chinese women are famous for the beauty of their fresh, glowing, wrinkle-free skin, as they follow their own skin care routine. One of the measures that Chinese women take to maintain the health of their skin is to apply natural masks to lighten their skin tone and make it smooth and pure.

The best Chinese masks

1- Chinese tea and egg mask to whiten the face and reduce wrinkles

Before we present to you the method of preparing this Chinese mask of tea and eggs, it was said that it caused a sensation all over the world, due to its benefits in whitening the face and reducing wrinkles.

Ingredients:

One and a half teaspoon

1 egg white (you can use half an egg white depending on the amount you want)

A spoonful of milk

A spoonful of ground gelatin

Two tablespoons of starch

how to prepare:

Mix the egg whites and tea well in a small bowl.

Add the yogurt and mix the ingredients well.

Add the ground gelatin and mix well.

After adding each spoonful of starch, mix well.

Spread the mixture on your face, hands, or any area you want to whiten, and spread it in circular motions.

You can control the recipe and can layer it in a few layers or double the amount.

Leave the mixture for 5 minutes, then rinse it well with water.

2- A Chinese mask with eggs and honey to whiten the skin

Next

Ingredients:

A spoon of honey

Egg white

how to prepare:

Mix the egg whites and honey well.

Apply the mixture to the face as a mask, then leave it until it dries, then rinse it with water.

Apply this mask twice every two weeks before going to bed.

3- Chinese rice mask for clear and smooth skin

Ingredients:

1/2 cup rice

1 and a half cup of water

how to prepare:

Boil the rice over medium heat until it turns white.

Drain the boiling water and let it cool, then dip a small piece of cotton cloth and wet your face with it.

Apply the mask for a quarter of an hour, and you can re-dip the cloth in water if the solution dries.

Repeat this mask twice a week.

Home remedies that slow down aging:
1. Coconut oil

Coconut oil, which is naturally moisturizing, is a great addition to your skincare routine if you have fine lines. This means that when you apply it to your skin, it smoothes out the rough patches on your skin. Not only does coconut oil make your skin smoother, it also helps in retaining moisture. With moisture, giving the impression that your face is fuller, apply a little directly after cleansing and before bed.

2. Avocado

Avocado is an active ingredient in many anti-wrinkle creams. For people who suffer from premature wrinkles, this fruit is the only solution. It also reduces wrinkles and restores the health of your skin while stopping premature aging. Your skin will be radiant and healthy if you add this treatment to your routine. Mash and apply on the skin for 5-10 minutes, then rinse.

3. Aloe vera

Aloe vera gel is a high source of vitamin E, an antioxidant that improves the appearance of the skin and blends well with egg whites. The antioxidants in aloe vera and anti-inflammatory ingredients also help heal dull skin. After cleansing and before going to bed, apply some aloe vera gel.

4. Vaseline

The anti-aging effects of Vaseline for wrinkles are appreciated by many. Since it is an emollient agent, it keeps moisture locked in the skin. Although the exact process by which Vaseline reduces and prevents wrinkles is still unknown, there is no risk in trying this treatment as Vaseline is suitable for applying topically. Apply it after washing and before bed. Make sure you clean your skin properly.

5. Egg whites

Use egg whites as an alternative to anti-wrinkle products. With this simple home remedy, you may not worry about wrinkles and sagging skin. The natural skin tightening of egg whites reduces wrinkles and laugh lines. The egg whites in this treatment also help unclog the pores and remove excess sebum from the skin, which It makes it especially beneficial for those who have oily skin. Beat it and apply it on your face for 5 minutes and wash it off. Moisture after washing.

In the world of skin care, retinol is considered one of the best combinations rich in antioxidants, and it is also on the list of the best acids that should be invested in to narrow large facial pores and signs of aging.

Retinol is a gentler form of retinoids derived from Vitamin A, and has been conclusively shown to increase skin cell turnover, reduce oil production, and tighten pores.

Accordingly, retinol can be used to treat acne, balance pigmentation, reduce acne scars, and reduce fine lines. If your problem is blackheads, whiteheads, or cysts, retinol is the solution.

Another powerful ingredient that is also effective against whiteheads and cystic acne is benzoyl peroxide. A combination of benzoic acid and oxygen, benzoyl peroxide works by penetrating pores and eliminating acne-causing bacteria. Benzoyl peroxide can remove dead skin cells, remove excess oil and unclog pores. Since retinol is all about stimulating surface cell turnover while benzoyl peroxide targets bacteria, should we use them together to increase the effectiveness of our skin care regimen?

The mixture of retinoid and benzoyl peroxide is a mainstay of acne treatment although it can cause dryness and irritation to the skin. However, a certain concentration of benzoyl peroxide can shut down the retinoid molecule. Therefore, it is better to use benzoyl peroxide during the day and retinol in the evening.

Research published in the American Academy of Dermatology suggests that a daily regimen containing 2.5% benzoyl peroxide in the morning and retinol in the evening can improve acne and boost your skin. Several studies show that, compared to a 10% benzoyl peroxide solution, a 2.5% solution can clear acne just as effectively and causes less irritation.

The purity and cleanliness of the skin is one of the things that most women and girls worry about, although many of them suffer from the appearance of pimples and their effects on the face, which causes them discomfort, and they are always looking for effective products, treatments and solutions that achieve the desired results in the shortest possible time.

Fenugreek mask to get rid of acne scars:

Fenugreek is famous for its benefits that help eliminate the effects of pimples, exfoliate the skin, and eliminate acne. Fenugreek can be used as a skin mask by mixing a spoonful of ground fenugreek with honey and placing it on the face for half an hour. Or you can use a spoonful of ground fenugreek with a spoonful of yogurt and put the mask on your face for 30 minutes, as your skin will improve significantly in the first two weeks.

Honey mask to remove pimple marks:

Honey is one of the most effective ways to get rid of the effects of pimples, as it helps renew skin cells, cleanses the skin and protects it from infections. Honey can be applied to your face only after washing and drying it well for 20-30 minutes. This process can be repeated daily or four times a week.

Yogurt mask to remove pimples:

Yogurt is considered one of the most effective ingredients in eliminating the effects of acne, brightening and unifying the skin, in addition to moisturizing the skin. You can simply use yogurt on your face for 30 minutes a day or four times a week. Or use a yogurt mask with a tablespoon of lemon and a little honey for faster results. If honey causes you allergies, avoid using it and stick to only yogurt or lemon yogurt, and you will notice the difference within two weeks.

Potato and milk mask to get rid of acne scars:

Potatoes help eliminate the effects of acne and improve skin freshness and radiance. You can use just mashed potatoes as a mask on the skin, or you can use potato slices and pass them over the face and leave the potato water for 20 minutes on the face. Mixing potatoes with milk is no less beneficial than using potatoes alone. You can make a potato mask with milk by boiling a potato and then mashing it with an appropriate amount of milk until you obtain a cohesive and homogeneous consistency, ranging from 20 minutes to 30 minutes. We repeat the process three or four times a week.

Green tea face pack to eliminate pimples:

Green tea contains antioxidants that help maintain healthy skin. Using a tea mask helps eliminate the effects of pimples. Boil green tea with a cup of water and leave it until it cools, then dip a clean cotton ball in green tea, place it on your face and leave it for 30 minutes. Repeat this method every day to get the best results.

There are many types of vitamins that contribute to skin care, the most important of which is vitamin E capsules, the antioxidants contained in them solve most skin care problems.

According to the “stylecraze” website, you can compensate for vitamin E deficiency by eating foods rich in vitamin E. However, if your diet cannot meet the recommended daily dose of vitamin E, you can consult a doctor and take nutritional supplements. This article discusses the different ways of using capsules. Vitamin E for skin health, the risks associated with it, and who should take it and avoid it.

Ways to use vitamin E capsules for the skin

There are two ways you can use Vitamin E capsule for your skin:

Taking it as a supplement, or applying it directly to your skin, both have similar benefits and results.

Benefits of vitamin E capsules for the skin

Vitamin E contains alpha tocopherol, a powerful antioxidant that protects your skin from harmful free radicals. Its benefits include:

Prevent UV damage

Vitamin E protects your skin from UV rays along with Vitamin C to protect your skin from the harmful effects of UV rays.

Moisturizes your skin

Vitamin E contains elements that help moisturize your skin along with its antioxidants, and this can help your skin stay healthy.

Reduces signs of aging

Aging reduces collagen production and leads to wrinkles and sagging skin, Vitamin E is a powerful antioxidant and moisturizer, helps reduce fine lines, wrinkles and dark spots and treats dry skin.

Reduces inflammation

Many studies have proven the anti-inflammatory properties of Vitamin E. These properties promote the skin regeneration process as dead skin cells are replaced with healthier cells.

The benefits of ice compresses for the face and we will talk about the benefits of ice for oily skin The benefits of ice for the face before bed What is ice You will find all these topics in our article

Benefits of ice packs for the face

1- Increases the absorption of cosmetics. This old trick ensures that your skin absorbs all the products you put on it. If you apply a night cream or serum to your skin, rub an ice cube on it. This tightens the capillaries in your face and creates a tightening effect on your skin which in turn helps absorption. Perfect for products.

2- Facial wrinkles: Although you cannot reverse aging, you can control the signs of aging. Placing ice cubes on your face helps control wrinkles and signs of aging. It not only helps reduce existing wrinkles, but also prevents the formation of wrinkles. New.

3- It closes the pores of the skin. Your face contains pores that secrete natural oils and sweat, which helps keep it clean. However, if dirt accumulates in the pores, it causes pimples and acne to appear. Massage with an ice cube on your face after that. Washing helps shrink pores, keeping dirt out of your pores and cleans your face.

4- Ice cubes for skin care and dark circles. Applying ice regularly to your face can help you treat stubborn dark circles. What you have to do is boil some rose water and mix cucumber juice in it, then freeze this mixture, then put an ice cube. On the eye area, but do not expect overnight results, because it works slowly, you will have to repeat this procedure for a few days to see results.